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link to Does Sugar Make You Poop? The Shocking Effects Of Sugar On Your Gut

Does Sugar Make You Poop? The Shocking Effects Of Sugar On Your Gut

Sugar is something that is in almost everything we eat, so it would make sense to wonder exactly what effect it has on our bodies, including our bowel movements. I've done some research to find...

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link to Does Milk Make You Poop? Here’s What You Didn’t Know

Does Milk Make You Poop? Here’s What You Didn’t Know

Many people consume a significant amount of milk in their daily lives, but how does this affect your gut and bowel movements? does it make you poop more? I've done my research and here is what I...

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link to Do Nuts Make You Poop? 7 Of The Best Nuts To Eat For Constipation

Do Nuts Make You Poop? 7 Of The Best Nuts To Eat For Constipation

Nuts are delicious treats to have as a snack, but do they help you poop more? I've done some research and here is what I discovered. According to MedicineNet, nuts are packed with fiber and...

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link to Does Rice Make You Poop? Here’s What Experts Say

Does Rice Make You Poop? Here’s What Experts Say

If you're suffering from constipation, you're probably wondering which foods can help alleviate this discomfort. If you love rice, I've done some research into whether rice could help you poop...

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link to Does Water Make You Poop? ANSWERED!

Does Water Make You Poop? ANSWERED!

If you're struggling to poop, you're not alone! Water has been said to help with this issue, but how accurate is this claim? I've done some research and here is what I found! According to...

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As a mom with two kids getting back to my old “skinny” self has always been a struggle for me. HealthBriefly is a site where I share all my research on health-related topics that have helped me become a better version of myself over the years. I really do hope this information helps you on your journey, whatever that might be. ENJOY!

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