Sugar is something that is in almost everything we eat, so it would make sense to wonder exactly what effect it has on our bodies, including our bowel movements. I've done some research to find...
Category: Constipation
Many people consume a significant amount of milk in their daily lives, but how does this affect your gut and bowel movements? does it make you poop more? I've done my research and here is what I...
Do Nuts Make You Poop? 7 Of The Best Nuts To Eat For Constipation
Nuts are delicious treats to have as a snack, but do they help you poop more? I've done some research and here is what I discovered. According to MedicineNet, nuts are packed with fiber and...
If you're suffering from constipation, you're probably wondering which foods can help alleviate this discomfort. If you love rice, I've done some research into whether rice could help you poop...
If you're struggling to poop, you're not alone! Water has been said to help with this issue, but how accurate is this claim? I've done some research and here is what I found! According to...